Contact Frank: (207) 332-4550
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Working Out with 70-Pounders - For Advanced Instructors & Elite Competitions
- An average man should start with a 35-pounder.
- Most men will eventually progress to a 53-pounder
- 70-pounders are used only by a few advanced guys and in elite competitions.
- 88-pounders are for mutants
Videos Working Out With 88-pounders - Mutant RKC Instructor Frank Navarro
Site Design by Jessica Navarro - Contact
88-Pound Snatch Press Combo