FrankNavarro@maine.rr.com
Contact Frank: (207) 332-4550
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©IronBallsFitness 2009
Contact Frank:
FrankNavarro@maine.rr.com
(207) 332-4550
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Kettlebells
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Frank Navarro - RKC/AKC Instructor- Images & Videos
Working Out with 70-Pounders - For Advanced Instructors & Elite Competitions
An average man should start with a 35-pounder.
Most men will eventually progress to a 53-pounder
70-pounders are used only by a few advanced guys and in elite competitions.
88-pounders are for mutants
Videos Working Out With 88-pounders - Mutant RKC Instructor Frank Navarro
Site Design by Jessica Navarro -
Contact
88-Pound Press
88-Pound Snatch
88-Pound Snatch Press Combo
